Banana Shake

Ingredients:

2 cup milk
1 firm ripe banana
2 tbsp sugar
1/4 tsp ground nutmeg
Method:
Place the milk in a heavy bottomed pan over a high heat.
Bring it to boil, stirring constantly then reduce the heat and simmer for 2 mins.
While the milk is simmering, place a banana, sugar and nutmeg in a blender and process until pureed.
Pour 1 cup milk into the blender and process for another minute
Add the remaining milk and process for 1/2 minute
Pour the milk in warmed mugs or cups and serve.